Asiago Roasted Garlic Cauliflower soup







Classic tomato soup Lightened Up

Prep Time:10 minutes Cook Time:50 minutes Total Time:1 hour Servings: 4


ingredients



    For the soup:

  • 1 head cauliflower, cut into florets

  • 1 tablespoon oil

  • salt and pepper to taste

  • 2-4 heads garlic

  • 2 teaspoons oil

  • 1 tablespoon oil

  • 1 onion, diced

  • 2 teaspoons thyme, chopped (or 1 teaspoon dried thyme)

  • 4 cups vegetable broth or chicken broth

  • 1 tablespoon white miso paste (optional)

  • 1/2 cup asiago, grated

  • 1 tablespoon lemon juice

  • For the crunchy topping:

  • 1 tablespoon quinoa (raw)

  • 2 tablespoons panko breadcrumbs

  • 1/2 tablespoon white sesame seeds

  • 1/2 tablespoon black sesame seeds

  • 1/2 tablespoon chia seeds

  • 1/4 cup asiago, grated

  • salt and pepper to taste

  • 2 teaspoons lemon zest

  • 2 tablespoons parsley, chopped



directions


  • Toss the cauliflower in the oil, salt and pepper and arrange in a single layer on a baking sheet.


  • Option: Start by cooking bacon in the pan until crispy before setting aside and continuing on with step 4 using the bacon grease instead of oil to cook the onions in.
    Option: Add 1 cup heavy cream, milk or almond milk, etc. to make it creamier.
    Option: Add 1/4 cup tahini to the soup to make it extra creamy.

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