Corn and Zucchini Cheddar and tomato Quiche

Prep Time:5 minutes Cook Time:25 minutes Total Time:30 minutes Servings: 6

ingredients

• 2 large zucchini, thinly sliced


• 1 cup corn


• 1 cup cheddar cheese, shredded


• 1 cup cherry or grape tomatoes, sliced in half


• 2 tablespoons basil, sliced or chopped (optional)


• salt and pepper to taste


• 6 large eggs, lightly beaten


• 1/2 cup milk or cream


• salt and pepper to taste

directions

Mix everything, pour into a 9 inch pie plate and bake in a preheated 375F/190C oven until lightly golden brown on top and set in the centre, about 25-30 minutes.

Nutrition Facts: Calories 204, Fat 12g (Saturated 5g, Trans 0.2g), Cholesterol 207mg, Sodium 214mg, Carbs 10g (Fiber 1g, Sugars 6g), Protein 13g

Nutrition by:

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