Prep Time:10 minutes Cook Time:20 minutes Total Time:30 minutes Servings: 4
ingredients
- 1/2 pound pork breakfast sausage
- 1 cup all purpose flour (rice flour for gluten-free)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 teaspoon cinnamon
- 3/4 cup milk
- 1 egg, lightly beaten
- 1 tablespoon melted butter (or mayonnaise)
- 2 tablespoons honey (or brown sugar, or sugar)
- 1 cup apple, peeled, cored and grated or shredded (~1 large apple)
- 1 cup apple cider syrup
directions
Nutrition Facts: Calories 420, Fat 19g (Saturated 7g, Trans 0), Cholesterol 91mg, Sodium 706mg, Carbs 46g (Fiber 1g, Sugars 20g), Protein 14g
Nutrition by:

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