Slow Cooker Beef and Barley soup

Slow Cooker Beef and Barley Soup

Ingredients:

• 2 lbs uncooked lean, trimmed boneless beef chuck steak, chopped into bite-sized pieces)


• 1 medium onion, chopped


• 2 celery stalks, chopped


• 5 medium carrots, peeled and sliced


• 1 cup sliced white mushrooms


• 3 garlic cloves, minced


• 1 cup uncooked pearl barley


• 48 oz low sodium fat free beef broth


• 8 oz can tomato sauce


• 2 tablespoons Worcestershire sauce


• ¼ cup chopped fresh parsley


• 2 teaspoons salt


• 1 teaspoon black pepper

Directions:

1. Place all ingredients in your slow cooker and stir to combine. Cook on low for 8-9 hours or on high for 4 hours.

MyWW SmartPoints per (1 & 1/2 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)

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