Tuna Poke (hawaiian Raw-tuna Salad) Recipe







Tuna Poke Bowl Two Ways


  • Yield:Serves 4 to 6 as an appetizer, or 2 to 3 as a main course with steamed rice


  • Active time:
    10 minutes


  • Total time:15 minutes


  • Rated:






    5





Ingredients



  • 2 teaspoons (about 1g) dried wakame (see note)

  • 1 teaspoon (about 0.5g) dried hijiki (see note)

  • 12 ounces (340g) raw sashimi-grade tuna, cut into 1/2-inch cubes

  • 3 ounces (85g) sweet onion, such as Maui or Vidalia, cut into 1/4-inch dice

  • 1 scallion, thinly sliced

  • 1 teaspoon (about 3g) white or black sesame seeds, or a mix

  • 4 teaspoons (20ml) soy sauce, more or less to taste

  • 2 teaspoons (10ml) toasted sesame oil, more or less to taste

  • 1 teaspoon (5ml) honey, more or less to taste

  • Crushed red pepper, to taste (optional)

  • Kosher salt

  • Steamed rice (if eating as a meal)







Directions




  1. 1.


    Place wakame and hijiki in separate small bowls. Cover with boiling water and let rest until rehydrated and tender, about 5 minutes. Drain and press with paper towels. Roughly chop wakame. Add wakame and hijiki to a large bowl.





  2. 2.


    Add tuna, onion, scallion, sesame seeds, soy sauce, sesame oil, honey, and optional crushed red pepper to bowl. Season with a small pinch of kosher salt and gently fold to combine. Taste and adjust with more soy sauce, sesame oil, honey, or crushed red pepper as desired. Let sit 5 minutes at room temperature, then serve on its own or on top of steamed rice.







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